Tracey's Podcast
A selection of weekly podcasts covering a wide range of personal development topics.
Episodes
10 episodes
Episode 11 Ownership Over Blame and Judgement
Ownership over blame and judgementIn this episode of our Mind management podcast. Our host Tracey will discuss the topic of taking ownership over blame and judgment, she discusses how crucial it is for personal growth, interperso...
Episode 10 Visualisation
Visualisation In this latest episode of the mind management podcast, today we highlight the importance of visualisation to set and reach your goals. We focus on the Navy Seal Mark Divine and how he speaks about the importanc...
Episode 8 Setting Intentions
Intentions within Action In this episode of the Mind Management Podcast, host Tracey Jones explores the power of setting strong intentions for success. She discusses how intentions serve as a guiding compass for tasks, daily...
Episode 7 - Feedback
Feedback: The Fuel for Growth In this episode of the Mind Management Podcast, our host Tracey Jones emphasises the transformative power of feedback as a catalyst for growth. She encourages listeners to shift their mindset, v...
Episode 6- Fail to Plan, Plan to Fail
Fail to plan, plan to failIn this episode of the Mind Management Podcast, we discuss "Fail to plan, plan to fail," emphasising the crucial role of planning in achieving success. Drawing inspiration from Benjamin Franklin's values...
Episode 5 Leading v Listening
When to lead and when to listen In this latest episode of the mind management podcast, we are looking at the topic ‘When to lead and when to listen’. Navigating the delicate balance between leading and listening is an art fo...
Episode 4 The Power of Perspective
The Power of Perspective In this episode of the Mind Management Podcast, we explore "The Power of Perspective" through the inspiring story of Lily, a young woman who helps her village see opportunity in the aftermath of a de...
Episode 3 - Authenticity Unleashed
Authenticity Unleashed Today we are talking about "Authenticity Unleashed," where we delve into the importance of being your true authentic self in a world that often tries to divert us from that path. today, we'll exp...
Episode 2 The Power of Fuelling Your Mind
The Power of Fuelling Your MindIn this episode, we delve into the role of mental fuel in maximising human performance. Tracey emphasises the importance of self-awareness in managing negative thoughts and emotions, while highlighti...
Episode 1 - Introspective reflection
Episode 1 - Introspective reflectionIn this episode Tracey delves into the transformative power of introspective reflection. Discover how understanding your thoughts and emotions can enhance decision-making, reduce stress, and foster per...
